Using frozen tilapiaĪir fry the fish for about 5 minutes. If the fish flakes at the touch, they are ready to serve.
You can check if they have cooked through by touching the fillets with a fork. Season the tilapia well on both sides with your choice of seasoning.Īir fry the fish for about 4-7 minutes, depending on the size of your fillets and the efficiency of your air fryer. If necessary, spray the inside of your air fryer with cooking spray to prevent the fish from sticking to it. I made mine with salt, pepper, garlic powder and Cajun seasoning, but you can find other seasoning options below. Lastly, you will need your choice of seasoning. If your appliance doesn't have a non stick coating, you might want to use an oil spray to prevent the fish from sticking to the bottom of the air fryer, however this is often not necessary. If you can't find tilapia in your local store, you can also air fry any other lean white fish using this method.Īdditionally, you will need an air fryer. You will naturally need tilapia for this recipe. If you can't find tilapia in your store, don't worry, you can cook any other white fish using the same method! Ingredients
Tilapia both tastes and behaves like other white fish. However, it also tastes great with Mediterranean or Asian style flavor combinations. Tilapia is often used in Southern American and Latin American dishes. I've noticed that it seems to be more commonly found on the American continents, while it's not so easy to find in Europe and the UK. Tilapia is a white fish, quite similar to basa, sea bass or cod. The result is perfect, tender fish, every single time. It's faster than using an oven, and less messy than using a skillet. I love using my air fryer for this, because it preheats in a matter of minutes, it doesn't require any extra oil, and cooks my fish in the same amount of time every time. However, since I bought my air fryer, it's quickly become my favorite method for cooking any fish, including tilapia. I used to cook my fish either in the oven or in a skillet on my stove top. I love how easy it is to make, and how tasty the result is! Can you air fry fish? You can add the frozen fish fillets straight to your air fryer, and have dinner ready in 15 minutes.
I love a lean fish dinner, and this air fryer tilapia is one of my favorites. Read more about it in the privacy policy.
#Air fry fish fillets frozen how to
The air fryer is a game changer for fish! This air fryer tilapia recipe will teach you how to cook tilapia perfectly every time in your air fryer, with your choice of seasoning and flavors.
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